The New Year has come and with it many have made New Year’s Resolutions to lose weight and get healthy. All of us want to be healthy but the American lifestyle makes that goal very difficult. I am also a product of the American lifestyle. Let’s face it, women’s bodies get put through the ringer.
Read MoreChanges in life are never easy. We are creatures of habit and we like the familiar. For my family and I, change has seemed to be the one condition we can count on. As a previous military family, we became fairly accustomed with life circumstances being out of our control.
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